You Have Me For A Year PLUS Integral Coaching
This is a combination of the annual unlimited sleep package with coaching support:
2 hour home visit or Skype session.
Review assessment and sleep diary
Comprehensive summary of plan plus handouts
Unlimited phone and e-mail for 12 months
Starts from date of home or Zoom visit and ends 365 days later
Client places call to Meggan Hartman
Eight 50-minute sessions discussing topics such as Becoming a Mother, Motherhood Identity, Re-Wilding the Soulful Mother, Mothering with Clarity, Maternal Confidence, and Maternal Self-Compassion.
Introducing Our Sleep and Integral Coaching Package: Rejuvenate Your Mind and Transform Your Life!
Are you tired of struggling with sleepless nights, feeling drained during the day, and lacking the energy to pursue your goals? Have you yearned for holistic guidance that goes beyond addressing your child’s sleep issues, providing you with support to parent with the clarity of purpose. This innovative Sleep and Integral Coaching Package is designed with your overall well-being in mind.
The Power of Quality Sleep
We understand that quality sleep is essential for optimal physical, mental, and emotional health. Lack of sleep not only impairs cognitive function but also disrupts hormonal balance and weakens the immune system. Our Sleep Support component focuses on helping you achieve restful and rejuvenating nights, enabling you to wake up refreshed and ready to conquer the day.
Through personalized consultations, our sleep experts will identify the underlying causes of your sleep disturbances and create a comprehensive plan tailored to your unique needs. We will address factors such as sleep hygiene, bedroom environment, stress management, and relaxation techniques, empowering you to establish healthy sleep habits that will stand the test of time.
The Transformative Power of Integral Coaching
However, my desire for your well-being doesn't stop at sleep support alone. I understand that true transformation comes when we integrate various aspects of life, including mindset, emotions, relationships, and purpose. That's why we have included the invaluable addition of Integral Coaching to this package. By incorporating this empowering aspect into this package, I aim to provide comprehensive support in your quest for personal growth, enabling you to thrive not only in your sleep but also in all areas of life.