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Establishing Healthy Sleep Habits

  • Homegrown Babies 201 Charlotte Street Asheville, NC, 28801 United States (map)

This class is for Parents who are pregnant or have a baby up to 12 months

In this 1.5hr class we will cover:
• Baby sleep needs 0-12 months
• How best to help little ones establish sleep habits/patterns
• How developmental milestones impact infant sleep development and what to do
• SIDS guidelines and research
• No/low cry sleep methods
• Crying methods
• Many sleep arrangements: co-sleeping, room-sharing, crib sleeping
• Night feeds and sleep changes
• Naps