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Soul of Motherhood 9 Week Workshop

Asheville, NC

Join a circle of moms to explore the joys, confusion and complexity of motherhood. Through the use of facilitated dialog, open sharing, and expressive arts, we will cover topics that range from the practical and tactical aspects of responding to your baby’s needs to the development of the maternal identity. Topics covered but not limited to:

  • Finding your voice as a mother
  • Development of maternal self-compassion
  • Development of the maternal identity
  • Emotional and mental development of babies
  • Sex and relationship after baby
  • Baby sleep
  • Maternal self-compassion through restorative yoga

This class is for first time parents or parents who are transitioning to multiple
children. Babies need to be between 0-12 months and, due to the space, cannot be walking. Non-walking babies are welcome to the class.