Very sad topic about child abuse. Interestingly, there has not been a tremendous amount of new earth shattering research on this topic. We know it is wrong. We know there is a historical family pattern that can exist. We know that parenting is hard, and we can feel disempowered at certain moments. If you feel like you are about to "lose it," it is fine to walk away, take a parent time out, breathe deeply. It is okay to seek outside help!
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