Establishing Healthy Sleep Habits - Greensboro
Aug
31
11:00 am11:00

Establishing Healthy Sleep Habits - Greensboro

  • Women's Hospital Education Center

This class is for Parents who have babies up to crawling age - CLICK HERE FOR MORE INFORMATION

In this 1hr class we will cover:
• Baby sleep needs 0-12 months
• How best to help little ones establish sleep habits/patterns
• How developmental milestones impact infant sleep development and what to do
• SIDS guidelines and research
• No/low cry sleep methods
• Crying methods
• Many sleep arrangements: co-sleeping, room-sharing, crib sleeping
• Night feeds and sleep changes
• Naps

Baby Sleep Class - Asheville
Oct
14
10:00 am10:00

Baby Sleep Class - Asheville

  • Homegrown Babies

This is for parents with babies 0-12mos.  Space is limited to 8 adults.  CLICK HERE TO REGISTER

We will cover: • Baby sleep needs 0-12 months • How best to help little ones establish sleep habits/patterns • How developmental milestones impact infant sleep development and what to do • SIDS guidelines and research • No/low cry sleep methods • Crying methods • Many sleep arrangements discussed: co-sleeping, room-sharing, crib sleeping • Night feeds and sleep changes • Naps

Helping Toddlers Sleep - Asheville
Oct
14
11:45 am11:45

Helping Toddlers Sleep - Asheville

  • Homegrown Babies

This class is for parents with toddlers 12mos to 4yrs.  Toddler tend not to like this class, so I recommend parents only.  Space is limited to 8 adults.  CLICK HERE TO REGISTER

How to Help Toddlers Sleep: • Transition from crib to toddler bed • Potty training and sleeping • Nightmares and sleep • Preschool and sleep • New baby/sibling jealousy and sleep • Sleep needs of toddlers • Developmental milestones impact on toddler sleep • Moving a toddler out of the family bed


Helping Toddlers Sleep - Asheville
Apr
8
11:45 am11:45

Helping Toddlers Sleep - Asheville

  • Homegrown Babies

How to Help Toddlers Sleep - for ages 12mos to 4yrs: • Transition from crib to toddler bed • Potty training and sleeping • Nightmares and sleep • Preschool and sleep • New baby/sibling jealousy and sleep • Sleep needs of toddlers • Developmental milestones impact on toddler sleep • Moving a toddler out of the family bed

Establsihing Healthy Sleep Habits - Asheville             CLASS FULL
Apr
8
10:00 am10:00

Establsihing Healthy Sleep Habits - Asheville CLASS FULL

  • Homegrown Babies

This class is for Parents who are pregnant or have a baby up to 12 months.  Space is limited to 8 Adults.  Click Here To Register
This class is for adults and babies are welcome

In this 1.5hr class we will cover:
• Baby sleep needs 0-12 months
• How best to help little ones establish sleep habits/patterns
• How developmental milestones impact infant sleep development and what to do
• SIDS guidelines and research
• No/low cry sleep methods
• Crying methods
• Many sleep arrangements: co-sleeping, room-sharing, crib sleeping
• Night feeds and sleep changes
• Naps

Establishing Healthy Sleep Habits - San Francisco, CA
Mar
18
2:00 pm14:00

Establishing Healthy Sleep Habits - San Francisco, CA

  • Carmel Blue

This in-depth workshop by Sleep Expert Dr. Meggan Hartman, will help parents understand how to establish good sleep habits and a healthy schedule for their babies and for themselves. Meggan Hartman [PhD., CLE] is a parent educator, infant/child sleep consultant and lactation educator specializing in helping parents solve infant and child sleep problems using a wide-range of sleep methods and arrangements.  Meggan does not follow one specific sleep program but rather helps families by taking into account family schedule, infant/child development, temperament, and parenting philosophy all while keeping an eye on sleep deprivation, and parental well-being.

We will cover: • Baby sleep needs 0-12 months • How best to help little ones establish sleep habits/patterns • How developmental milestones impact infant sleep development and what to do • SIDS guidelines and research • No/low cry sleep methods • Crying methods • Many sleep arrangements discussed: co-sleeping, room-sharing, crib sleeping • Night feeds and sleep changes • Naps

Establishing Healthy Sleep Habits - FREE CLASS Asheville
Oct
10
1:00 pm13:00

Establishing Healthy Sleep Habits - FREE CLASS Asheville

  • Home Grown Babies

This class is for Parents who are pregnant or have a baby up to 12 months

In this 1.5hr class we will cover:
• Baby sleep needs 0-12 months
• How best to help little ones establish sleep habits/patterns
• How developmental milestones impact infant sleep development and what to do
• SIDS guidelines and research
• No/low cry sleep methods
• Crying methods
• Many sleep arrangements: co-sleeping, room-sharing, crib sleeping
• Night feeds and sleep changes
• Naps

Establishing Healthy Sleep Habits
Sep
3
10:00 am10:00

Establishing Healthy Sleep Habits

  • Homegrown Babies

This class is for Parents who are pregnant or have a baby up to 12 months

In this 1.5hr class we will cover:
• Baby sleep needs 0-12 months
• How best to help little ones establish sleep habits/patterns

CLICK HERE TO REGISTER
• How developmental milestones impact infant sleep development and what to do
• SIDS guidelines and research
• No/low cry sleep methods
• Crying methods
• Many sleep arrangements: co-sleeping, room-sharing, crib sleeping
• Night feeds and sleep changes
• Naps

Establishing Healthy Sleep Habits
Jul
2
10:00 am10:00

Establishing Healthy Sleep Habits

  • Homegrown Babies

This class is for Parents who are pregnant or have a baby up to 12 months

In this 1.5hr class we will cover:
• Baby sleep needs 0-12 months
• How best to help little ones establish sleep habits/patterns
• How developmental milestones impact infant sleep development and what to do
• SIDS guidelines and research
• No/low cry sleep methods
• Crying methods
• Many sleep arrangements: co-sleeping, room-sharing, crib sleeping
• Night feeds and sleep changes
• Naps

CLICK HERE TO REGISTER

Establishing Healthy Sleep Habits for Babies
May
7
10:00 am10:00

Establishing Healthy Sleep Habits for Babies

We will cover:
• Baby sleep needs 0-12 months
• How best to help little ones establish sleep habits/patterns
• How developmental milestones impact infant sleep development and what to do
• SIDS guidelines and research
• No/low cry sleep methods
• Crying methods
• Many sleep arrangements discussed: co-sleeping, room-sharing, crib sleeping
• Night feeds and sleep changes
• Naps

Presenting at PEHN Networking Meeting
Apr
11
5:30 pm17:30

Presenting at PEHN Networking Meeting

  • Mahec Education Building, Cherokee Room

Topics to be covered:

Overview of why baby sleep is important
Maternal well-being
Marital well-being
Child’s well-being
Influences on the development of Infant sleep
Does sleep training harm babies

If you are interested in coming - please RSVP to: Host: Perinatal Emotional Health Network of WNC828-771-5532.  Space is limited and it is filling fast.

Soul of Motherhood 9 Week Workshop
Jan
12
Mar 8

Soul of Motherhood 9 Week Workshop

Asheville, NC

Join other moms in discussing the joys, confusion, and complexity of
motherhood. Through the use of facilitated dialog, open sharing, and
expressive arts, we will cover topics that range from the practical and
tactical aspects of responding to your baby’s need to the development of
the maternal identity. Topics covered but not limited to:

  • The development of Maternal Self-Compassion
  • The development of the Maternal Identity
  • The emotional and mental development of babies
  • Restorative Yoga
  • Sex After Baby
  • Baby Sleep

This class is for first time parents or parents who are transitioning to multiple
children. Babies need to be between 0-12 months, and due to the space, babies cannot be walking.  Babies are welcome to the class.

CLICK HERE TO REGISTER

Establishing Healthy Sleep Habits for Babies - Charlotte
Dec
12
9:00 am09:00

Establishing Healthy Sleep Habits for Babies - Charlotte

  • The Milky Way

This in-depth workshop by Sleep Expert Dr. Meggan Hartman, will help parents understand how to establish good sleep habits and a healthy schedule for their babies and for themselves.

Meggan Hartman [PhD., CLE] is a parent educator, infant/child sleep consultant and lactation educator specializing in helping parents solve infant and child sleep problems using a wide-range of sleep methods and arrangements.

Meggan does not follow one specific sleep program but rather helps families by taking into account family schedule, infant/child development, temperament, and parenting philosophy all while keeping an eye on sleep deprivation, parental well-being, depression, and anxiety.

We will cover:
• Baby sleep needs 0-12 months
• How best to help little ones establish sleep habits/patterns
• How developmental milestones impact infant sleep development and what
to do
• SIDS guidelines and research
• No/low cry sleep methods
• Crying methods
• Many sleep arrangements discussed: co-sleeping, room-sharing, crib
sleeping
• Night feeds and sleep changes
• Naps

To Register

 

Establishing Healthy Sleep Habits for Babies - Charlotte
Oct
24
9:00 am09:00

Establishing Healthy Sleep Habits for Babies - Charlotte

  • The Milky Way

This in-depth workshop by Sleep Expert Dr. Meggan Hartman, will help parents understand how to establish good sleep habits and a healthy schedule for their babies and for themselves.

Meggan Hartman [PhD., CLE] is a parent educator, infant/child sleep consultant and lactation educator specializing in helping parents solve infant and child sleep problems using a wide-range of sleep methods and arrangements.

Meggan does not follow one specific sleep program but rather helps families by taking into account family schedule, infant/child development, temperament, and parenting philosophy all while keeping an eye on sleep deprivation, parental well-being, depression, and anxiety.

We will cover:
• Baby sleep needs 0-12 months
• How best to help little ones establish sleep habits/patterns
• How developmental milestones impact infant sleep development and what
to do
• SIDS guidelines and research
• No/low cry sleep methods
• Crying methods
• Many sleep arrangements discussed: co-sleeping, room-sharing, crib
sleeping
• Night feeds and sleep changes
• Naps

CLICK HERE TO REGISTER

 

 

Establishing Healthy Sleep Habits for Babies -Charlotte
Sep
19
9:00 am09:00

Establishing Healthy Sleep Habits for Babies -Charlotte

  • THE MILKY WAY

This in-depth workshop by Sleep Expert Dr. Meggan Hartman, will help parents understand how to establish good sleep habits and a healthy schedule for their babies and for themselves.

Meggan Hartman [PhD., CLE] is a parent educator, infant/child sleep consultant and lactation educator specializing in helping parents solve infant and child sleep problems using a wide-range of sleep methods and arrangements.

Meggan does not follow one specific sleep program but rather helps families by taking into account family schedule, infant/child development, temperament, and parenting philosophy all while keeping an eye on sleep deprivation, parental well-being, depression, and anxiety.

We will cover:
• Baby sleep needs 0-12 months
• How best to help little ones establish sleep habits/patterns
• How developmental milestones impact infant sleep development and what
to do
• SIDS guidelines and research
• No/low cry sleep methods
• Crying methods
• Many sleep arrangements discussed: co-sleeping, room-sharing, crib
sleeping
• Night feeds and sleep changes
• Naps

TO REGISTER CLICK HERE

 

Soul Of Motherhood Six Week Series
Sep
15
Oct 20

Soul Of Motherhood Six Week Series

Join other moms in discussing the joys, confusion, and complexity of
motherhood. Through the use of facilitated dialog, open sharing, and
expressive arts, we will cover topics that range from the practical and
tactical aspects of responding to your baby’s need to the development of
the maternal identity. Topics covered but not limited to:


• Sleep Issues
• Transitioning to Solids
• Playful Parenting
• Introducing the Bottle
• General Breast Feeding Issues
• The development of Maternal Self-Compassion
• The development of the Maternal Identity
• The emotional and mental development of babies

This class is for first time parents or parents who are transitioning to multiple
children. Babies need to be between 0-12 months. Babies are welcome
to the class.